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Fears & Phobias

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Fears and Phobias

Fears & Phobias

Probably the most profound of all fear and anxiety symptoms is the phobic response. Having said that, it is a fair to say that many phobias respond very well to a variety of therapies, even when they have been present for a considerable number of years.

I myself have suffered a fear of open water swimming - which has been pretty inconvenient given I enjoy triathlon, that said, open water swimming and the lobbing of my neoprene clad bod into the murkiness of rivers, lakes and seas is a personal choice - for many, their fears and phobic responses exhibit in everyday, unavoidable circumstances such as driving, public transport.