What happens next?
If you think therapy may help you and you want to take the next step forward, you can often feel a little unsure so here's a brief guide of what to do next and what you can expect from me.
- 1) Contact me (I don't bite) nor will I make you hug trees. Email and phone details are at the bottom of this page or go straight to the contact page here
- 2) We'll have a brief chat over the phone or via email and arrange your first FREE consultation which can last for anything up to an hour.
- 3) During the initial consultation we can talk about your particular problem(s). Ascertain what it is You want from therapy. Talk through any questions you may have. I will advise you of the possible ways forwards based on our discussions, estimated therapy sessions required (this is very ball park, each person is different).
- 4) You leave the consultation to think about if you wish to start therapy based on our conversations and your better understanding.
- 5) You contact me to let me know you want to start therapy 'proper'. I will then work on your particular case, formulate the basis of therapy and contact you (usually within a week) to make your first appointment for therapy so we can get started. I do take the time to ensure the therapy is specific to you so please understand that I will not see you until this is ready to go. At the same time, I won't leave you waiting long.....
- 6) You come to your first appointment.
- 7) Therapy Period - including regular evaluations of progress.
- 8) After 'x' amounts of sessions, you leave my therapy room for the last time and I wish you a very happy life.
The only real exceptions to this scenario is if you are attending for a 'quick fix' session for an event/situation that is imminent (ie. an exam, driving test, wedding speech etc.) or are attending Hypnobirthing sessions/classes.
These sessions are done alongside the initial consultation and last approx. 2 hours. We will talk prior to the consultation and therapy to establish what it is you need help with.
Fill in our online enquiry form here and I will get back to you with 24 hours Mon-Fri.
Email: rachaelslack@hypnolife.co.uk
Mobile: 07590034127
Office: +44 (0)1908 644 632
