HypnoLife - because if not now..............then when?
 
 
 
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Welcome
Hypnotherapy is a relaxing and, often, effective way to make the changes that you seek.
 
If you feel that you are not reaching your potential, something is holding you back, have a fear or phobia or one of many other conditions which have failed to respond to conventional medicines,  hypnotherapy may  help. This is a relaxing and often, extremely effective process which can bring results surprisingly quickly.   
 
The beneficial effects of Hypnosis have been acknowledged throughout history and in many different cultures. Hypnotherapy is a process of working with people on issues which are causing them difficulty and using resources that each of us have in our subconscious mind, through tailor-made therapy, towards relief and release from difficulties.   
 
Hypnotherapy, with a skilled therapist, may be helpful for working on anything fromnail biting, confidence, motivation, smoking cessation, weight control, relationship issues and pain management.  It can aid some depressions, and ultimately reduce anxiety and stress to much more natural levels. It may also help you reach your performance potential in terms of  sporting endeavours and studying and help extinguish limiting beliefs about ourselves.   There is much that can potentially be helped by consulting a Professional Hypnotherapist/Analyst when more conventional methods have hit a brick wall.  
 
The hypnotic state is very natural - a bit like the daydreams we have or the 'driving trance' we sometimes experience on familiar journeys. As the state is so natural, it feels comfortable, relaxing and calming to us.   
 
During hypnosis the subconscious mind comes to the fore and the conscious mind takes a back seat, although it is still present and keeping you aware of what is happening.  Your subconscious mind is an amazing resource which strives to keep you safe and well and holds a store for your memories, creative thoughts, emotions and senses and  reacts instinctively, despite you maybe wishing consciously that it would react differently at times (conflict).   
 
Inner conflict affects many people. Ever found yourself nodding when every nerve end in your body is screaming NO!? Can you imagine the affect on your overall health? Continual, undischarged adrenalin pumping around your body, desperate for escape, whilst you sit outwardly smiling! Hypnoanalysis can hit right to the centre of the underlying issues resulting in a lasting release from problematic symptoms.   
 
Please browse the pages here. There is lots to help you understand hypnosis and hypnotherapy. How it may help you and some good FREE self help aids. If you have any specific questions which you don't find answered here, please do not hesitate to drop me a line either by email or via our contact page here.
 
Rachael Slack DHP LAPHP
Clinical Hypnotherapist 
Certified HypnoBirthing®Practitioner - Mongan Method
 
Mobile: 07590034127   
Office: +44 (0) 1908 644632   
 
 
 
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