Rachael Slack DHP LAPHP Cert H Clinical Hypnotherapist
Milton Keynes & Buckinghamshire
Diploma in Hypnosis & Psychotherapy
Diploma in Advanced Hypnoanalysis
Hypnobirthing Practitioner
Association of Professional
Hypnotherapy
and Psychotherapy
Welcome
Hypnotherapy is a relaxing, non-intrusive and incredibly powerful way to move your life forward.
If
you feel that you are not reaching your potential, or that something is
holding you back, hypnotherapy can help. This is an effective and
relaxing process which gives you results surprisingly quickly.
The
beneficial effects of Hypnosis has been acknowledged throughout history
and in many different cultures. Hypnotherapy is a process of working
with people on issues which are causing them difficulty and using
resources that each of us have in our subconscious mind, through
tailor-made therapy, towards relief and release from difficulties.
Hypnotherapy,
with a skilled therapist, is helpful for working on anything from nail
biting, confidence, motivation, smoking cessation, weight control,
relationship issues and pain relief. It can aid depression, and
ultimately reduce anxiety and stress to much more natural levels. It
can also help you reach your performance potential in terms of sport
and studying and help extinguish limiting beliefs about ourselves. Also known for assisting in chronic pain conditions and psychosomatic disorders, there is much than can be helped by consulting an Professional Hypnotherapist/Analyst when more conventional methods have left the sufferer (and their families) at a 'dead end'.
The
hypnotic state is very natural - a bit like the daydreams we have or
the 'driving trance' we sometimes experience on familiar journeys. As
the state is so natural, it feels comfortable, relaxing and calming to
us.
During hypnosis the unconscious mind comes to
the fore and the conscious mind takes a back seat, although it is still
present and keeping you aware of what is happening. Your subconscious
mind is an amazing resource which strives to keep you safe and well and
holds a store for your memories, creative thoughts, emotions and senses
and reacts instinctively, despite you maybe wishing consciously that
it would react differently at times (conflict).
Inner
conflict affects many people. Ever found yourself nodding when every
nerve end in your body is screaming NO!? Can you imagine the affect on
your overall health? Continual, discharged adrenalin pumping around
your body, desperate for escape, whilst you sit outwardly smiling!
Hypnoanalysis hits right to the centre of the underlying issues
resulting in a lasting release from problematic symptoms.
Please
browse the pages here. There is lots to help you understand hypnosis
and hypnotherapy. How it may help you and some good FREE self help
aids. If you have any specific questions which you don't find answered
here, please do not hesitate to drop me a line. I will reply.
Rachael Slack Cert H. DHP
Clinical Hypnotherapist
Email rachaelslack@hypnolife.co.uk
Mobile: 07590034127
Office: +44 (0) 1908 644632
Hypnotherapist Register
The largest register of
Hypnotherapy Practitioners in the UK and Ireland plus Free listing for
Hypnotherapists
